Cocoon away from the high-octane energy of the city with the perfect antidote: the urban spa, writes Cleo Glyde

Go to town on beauty and wellness treatments that melt muscles, soothe and nourish skin, showcase niche brands and recharge your spirits. Travellers seeking to re-energise, beauty fans in search of a new ritual or multi-tasking corporate divas on lunch-hour can find sanctuary and swoon through the perfect mini-break - without leaving town. #blessed

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