
The 5-minute turbo workouts you can do anywhere
IMG model trainer Ricardo Riskalla shares the 4 workouts you can do anywhere, anytime that give visible results
Working with countless models over the years has made me realise just how jam-packed their schedules are. Whether they're strutting the catwalk, jetting from A to B or hitting the casting circuit, they have extremely limited time to work out, but their job requires a toned, runway-ready body at all times.
Sometimes they have only a slim five-minute window to exercise, and while five minutes will not replace a full workout, it's still enough time to make a difference. With this in mind, I've developed the following simple, effective exercises that can be done anywhere, anytime, think: at the airport lounge, waiting in line, at home between binge watch sessions, basically anywhere...
The only rule here is to keep it simple and feel the burn!
Related articles
Buro 24/7 Selection
Editor's Choice
Buro 24/7 Selection