2XU Ambassadors Daniela Ryf and Anja Beranek round up their tips and tricks to help get your training back on track

Days are getting warmer, skirts are getting shorter and hello spaghetti straps! Summer is making its fiery return, enough excuses; its time to snap your exercise motivation back into swing! To rid you of your motivation woes, IRONMAN champions (and two of the world's fittest women) Daniela Ryf and Anja Beranek have rounded up six of their best tips and tricks to help you get back on the training track.

Daniela Ryf is a three-time IRONMAN world champion and triple IRONMAN 70.3 world champion, and Anja Beranek is a multiple IRONMAN and IRONMAN 70.3 race winner. 2xu.com.au

Summer bummer: how to get your exercise motivation back