When you've maxed out your festive season fun pass, it's time to hit the reset button and get your body back into recovery mode, celeb nutritionist Zoe Bingley-Pullin reveals the how-to

The silly season is all tinseled-up cocktail partying good times, which makes for a ton of super memory-making fun, but there comes a point when our body hits the breaks and shouts no more to canapés, cocktails and just one more slice of Christmas pud. Read on for Zoe Bingley-Pullin's rescue remedy steps to recover from all the festive fun and Christmas day chaos.

Zoe Bingley-Pullin is a celebrity chef and nutritionist who has just launched her self published cookbook, Falling in Love with Food: A Cookbook and a Love Story. RRP: $34.95 available from Dymocks and her online store: zoebingleypullin.com

Rescue remedy: 5 ways to recover from the silly season