Personal trainer Ricardo Riskalla wants you to live an eco-conscious lifestyle  

 Not only do we have to take care of our own bodies and health, but also the earth and our surroundings - so why not combine them both? Here, I list seven simple steps to live an eco-friendly and fit life, where you'll not only guarantee results for yourself- but the planet around you. Click throuh the gallery to see: 

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Lean, clean and green: how to be eco-fit for life