Want to know the secret behind an enviable model physique? Just ask Kirsten King

Fluidform Pilates director Kirsten King has trained the incredible physiques of Victoria's Secret babe Georgia Fowler, Jesinta Campbell and Rachael Finch, among others. A dedicated Pilates instructor, she's the driving force behind the Danks Street studio in Sydney and has amassed an impressive 19.3k Instagram followers for her efforts.

Here, she shares her 10 best workout secrets.  

Fluidform Pilates is located at 1A Danks Street, Waterloo, fluidformpilates.com.au 

Georgia Fowler’s trainer reveals her 10 workout secrets