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Forget kale: THIS is the super-potent superfood you need

Forget kale: THIS is the super-potent superfood you need

Old faithful

Site: Anna McClelland


The likes of quinoa, kale, matcha, kelp and kefir meet their match

There’s another superfood on the wellbeing block and rather than being ‘new’ its heritage dates back centuries. Here are seven surprising reasons garlic is now trending in the health and wellness space, heralded as a blockbuster ingredient for ultimate immunity by some of Australia’s most influential health practitioners.

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