Sure, we all know we should check in with our health every now and then but who has the time, energy or dollars to sit for hours in a doctor's surgery hoping not to catch whatever the coughing person in the corner has lurking in their lungs? No one. But thanks to Special K, we can get a free health test (and brekkie) as part of their pop-up wellness clinic being held on Saturday September 30 in Paddo.

Special K's 'VIP me' pop-up is to launch their vitamin D-fortified cereal range (apparently a ton of us are vitamin D-deficient) and raise awareness of our unhealthily low levels of this important vitamin.

The pop-up will run from 9am until 3pm and will have three areas including wellness, culture and nutrition - which you can explore while chowing down on complimentary breakfast (we're guessing it'll be from the new cereal range) and sipping a piping hot coffee.

Digital health company Evolt360 will be there running complimentary health tests which will provide intel on your bio-age, fitness score, protein content and muscle mass. Along with the free brekkie and coffee it actually sounds like the ideal #cleaneating way to start a Saturday.

The Special K pop-up VIP me clinic will be on Saturday September 30 from 9am until 3pm at 17 Oxford St, Paddington.

Fancy a free healthy brekkie? Go directly to this pop-up wellness clinic