By the man who knows model training regimes, Ricardo Riskalla

Nowadays models are like super athletes: they eat well, exercise like Olympians and naturally hold a few little secrets up their sleeves.But let's talk about what models do on runway day or the day before a big event.

In this article I haven't gone into detail about diet, which I explain in my book The Rawfit Diet, but instead focus on the little things models do on the big day and how you can learn from them.

7 model-approved ways to prep for a big event