15 ways to stay in shape this summer

Text: Yeong Sassall

Fitness and holistic health guru Leanne Hall has 15 real-girl tips for you to try this season. And yes, it includes alcohol!

So it's the beginning of a new year. What does this mean to you? To many it means new beginnings, and to others it simply means a promise of something different. However, when it comes to our health, it can be hard to start the new year with a bang - especially as summer celebrations continue well into January. So how do you stay in shape during the summer? Here are 15 ways to make sure that a little over indulgence over Christmas and New Year doesn't see you undo all of the healthy choices you have made last year.

15 ways to stay in shape this summer (фото 1)

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