Drop what you're doing and go directly to lunch (permission to tell your boss it's an eating emergency). From 11am today Fratelli Famous is firing up their custom-built pizza oven in their brand new digs on Level 5 Westfield Sydney, and giving 500 lucky first-in first-serve customers a FREE 8-inch gourmet pizza - with customers' choice of toppings and base (thin/crisp, gluten-free, sourdough).  Talk about making dreams come true. Still want more? X Factor Australia alum, Johnny Ruffo, will be on hand creating his very own signature pizza and providing the requisite eye candy factor.

But if you already have unbreakable lunch plans for today, don't worry, there's a second chance for a free lunch tomorrow September 1. Saké Jr is opening their doors at 8am directly opposite Fratelli Famous and will be giving away 500 build-your-own rice, noodle, salad and bao bun-based bowls, topped with veggies, proteins and all the good stuff from 12pm. And if you social share your customised bowl you'll win a free health-led dessert next time you hit Saké Jr.  Turns out there is such thing as a free lunch.

Want a FREE gourmet pizza for lunch today? Run. Don’t walk

Want a FREE gourmet pizza for lunch today? Run. Don’t walk